Healthy Takes on Diwali Delights Part 2
You can watch part 1 here: https://youtu.be/cKpWdKx2fYA
Diwali is a festival many celebrate. However, some of the common foods - especially besan ladoo - are high in salt and oil. In part 2 of the Diwali series, Deepa shows how to make a delicious besan ladoo without oil, low salt, and all flavor!
Today we'll learn...
0:34 - 0:54 What is besan ladoo?
6:35 - 7:02 Mindfulness during the holidays
15:35 - 16:01 Trying different dessert recipes
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Nutritionist Deepa: https://nutritionistdeepa.com/
Dupage Dietitians: http://dupagedietitians.com/
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