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And just like that, the Healthy Balanced Mama Podcast hit 50 episodes! The first 50 have been incredible and I can't wait for the next 150. Today I'm having a chatty, Q + A episode. I chat: What's going on in my life, RN Plus, listener questions:  How do I balance work and life as a mom?  What do we do to boost our immune system over the winter months?  How do you actually decide what to eat?  Q + A question back to you: What are your favorite family holiday traditions?Want to ask a question for the next Q + A? Email me: kris@healthymamakris.comJoin the January waitlist for The Supermama Society, my online intuitive eating group coaching membership for moms: http://www.supermamasociety.comFind me:InstagramFacebook Website: www.healthymamakris.com Join the Healthy Mama Cooking Club starting at $3 a month for weekly meal inspiration, member exclusive recipes, bonus cooking videos and quick kitchen tips, monthly bonus podcast episodes and more!Connect with Kris: Healthy Mama Kris Blog Healthy Mama Kris on IG FREE Meal Planning Guide Healthy Mama Courses Get your Healthy Mama Meal Planner & Meal Planning Notepad