Episode 143: Chronic Inflammation + The Mind/Body Inflammatory Connection + Taking Inventory Of Your Health With Dr. Will Cole
It’s the Season Premiere! This week, I’m talking to Dr. Will Cole. He’s a leading functional-medicine expert helping people around the world and locally at his practice in Pittsburgh, Pennsylvania. He’s the author of Ketotarian and, more recently, The Inflammation Spectrum and is co-host of The Goop Fellas Podcast on Goop.
In this episode, Will and I discuss chronic inflammation, taking inventory of your health, defining what “your best” means, why there are no neutral foods, and untangling the mind/body inflammatory connection – our lifestyle choices impact our inflammation, too!
Here’s Will:
Show Notes:
Sign up for the Know Your Endo monthly letter
Dr. Will Cole Website + Instagram
Ketotarian
The Inflammation Spectrum
Dr. Will Cole’s Recipes
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One Part Plant Cookbook
Know Your Endo
One Part Podcast Family Community Page
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