Episode 71: Shame, Healing, + The Secret Life of Living With Depression With Minaa B

This week, I’m talking to licensed psychotherapist, mental health consultant, and author, Minaa B, about shame, healing, and the secret world of living with depression.

Here’s Minaa B: 

Listen and subscribe in iTunes
Listen and subscribe in Stitcher

  
SHOW NOTES: 
Minaa B’s Website + Instagram 
Rivers Are Coming (Minaa B’s book)
Sunday Morning Products 
One Part Plant Cookbook
Nutrition Stripped’s German Chocolate Cake 
 

Sign up for the newsletter to get exclusives and
a preview of next week’s guest (only in the newsletter).

  SUPPORT THE PODCAST

If you like this episode, share it or head over to iTunes to subscribe + leave a review (or do both)
The more reviews, the greater chance someone else will hear these episodes.
iTunes works that way.
+
Click on the Amazon banner in the sidebar anytime you need to make an Amazon purchase.
A small percentage of your purchase will support the show (no extra cost to you). 

I receive an affiliate commission from some of the links above. 

 

2356 232