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Meredith Boggs is back this week and we are continuing our discussion about social media and its impact on our marriages.

Listen to hear:

• The value of giving ourselves some time in the morning before getting on our smartphones.
• Us busting the myth that anyone can “do it all”
• Why there is no shame in admitting you get help!
• How to stop the scroll once and for all

Get Meredith’s Stop the Scroll download at her website.