45. Certified Holistic Nutritionist, Jass Stupak – Healing your gut, internal inflammation, stress, and how to navigate food and vitamin labels
This week we've got on the incredible Holistic Nutritionist, Jass Stupak (you may know her as 'Nourish With Jass' on Instagram). In this episode, we dive deep into all things nutrition and wellness; covering topics relating to gut health, inflammation, the effects of stress on the body, supplements and more. Filled with no-BS answers, Jass breaks it down for us; we think you'll love this one! Find Jass on Instagram hereVisit Jass' website hereJass' Tea LineAlex's WIL: Ivy George Co.Nat's WIL: Luna Bronze Self TannerNat's WIL: Calyx Wellness CBD OilNat's WIL: Magnetic Lashes from Bamboo Salon in Kitchener Where to find us: @hereforherpodcast@natalie_adele@honestly_alexandra Interested in speaking? Email us at hereforherpodcast@gmail.com See you next week! XO
