44. National Media Fitness Expert Nik Vasilyev – At-home workouts, pantry and fridge staples while on quarantine, and keeping your mind right
We're back, and today we're talking all things fitness and nutrition with media personality and fitness expert, Nik V Vasilyev. Nik is a trainer that has been published internationally for his well respected approaches to diet and training, and today we dive deep into keeping things healthy while on quarantine. We also pick Nik's brain on his acting career and the world of television; it's an interesting conversation that we think you'll love! Alex's WIL: Alex's Favourite Nail PolishNat's WILL: Neon Jumpsuit Find Nik on Instagram hereNik's Online WorkoutsPresident's Choice Protein Pancake Mix Where to find us: @hereforherpodcast@natalie_adele@honestly_alexandra Interested in speaking? Email us at hereforherpodcast@gmail.com See you next week! XO
