33. F*ck New Year’s Resolutions! We’re taking back 2020 with realistic habit setting
HAPPY 2020 LOVES! Today, we’re chatting about our feelings on New Year's Resolutions (if you can guess, we don’t believe in them). Instead, we get specific on ways to make long-lasting change, goal setting that works, creating magical habits, and the ‘5 second’ rule that will change your life! Get comfortable, grab a pen and paper to take notes, and enjoy!Book Mentioned:Atomic Habits by James ClearFollow us on Instagram! @hereforherpodcast@natalie_adele@honestly_alexandraInterested in speaking? Email us at hereforherpodcast@gmail.comSee you next week! XO
