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In this episode you will learn: Your health is your wealth How to get curious How to care for self Janie Terrazas The Mindfulness Coach is an inspiration igniter and a humanitarian at heart. Her mission is to inspire and empower others to live a more balanced, mindful, love-filled life. She specializes in restoring relationships, stress management, and overcoming childhood trauma. Prior to stepping into the field of personal growth and wellness, Janie was working in the media and entertainment industry. In 2011, she experienced a spiritual awakening that ignited her intuitive gifts and lead her down a drastically different career path. Ever since, she has dedicated her life to acting as a guide for those who are ready to venture down the path of self-awareness, self-acceptance, self-compassion, and self-love. I help others identify and honor their authentic self through mindfulness practices, so they can create a more peaceful, joyful, healthy life. You can find Janie at https://www.janieterrazas.com