Tricia Nelson - Heal Your Hunger
In this episode you will learn: Food addiction vs emotional eating Why do 98% of all diets fail Creating healthy habits Tricia lost fifty pounds by identifying and healing the underlying causes of her emotional eating. She has spent nearly thirty years researching the hidden causes of the addictive personality. Tricia is an Emotional Eating Expert and author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now, and is also the host of the popular podcast, The Heal Your Hunger Show. A highly regarded speaker and coach, Tricia has been featured on NBC, CBS, KTLA, FOX, and Discovery Health. You can find Tricia at https://www.healyourhunger.com
