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In this episode we discuss your expectations you have had your whole life about your body. We all have them. We believe that if we do certain things our body should respond in a certain way. What if it’s our expectations that cause our suffering and not our body? Do you need help in your plant based journey and loving the space you take up in the world? Come and join Breathe! It’s where you can get in a room with me and I can help you! www.wisdomwithtrish.com/membership Want to understand the Do parts of the Word of Wisdom better and how to implement into your life? Take my free video course! https://www.wisdomwithtrish.com/WordofWisdomCourseFree Want to try one of my weekly meal plans free? Download one week free here! https://www.wisdomwithtrish.com/free-meal-plant