The Healthy Lifestyle - It's More Than Food

Callie discusses how to maintain a healthy lifestyle. It's more than just having the perfect body, but how are you caring for your entire being?  Additional resources to help you!

Cambria Joy - https://www.youtube.com/user/breelovesbeauty

Essential Oils - https://www.callieammons.com/essential-oils/

My Fitness Pal App - Food & Exercise tracker

Redeem Fitness - https://www.instagram.com/redeem.fitness/

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