Ep 69: How to Speak Up + Still Have People Like You

“My girlfriends have been complaining about weight gain during quarantine. I think they look great! But it makes me so uncomfortable because I’m a larger size than any of them. I know they don’t mean it, but it makes me self-conscious when they judge their own smaller bodies in front of me. Do you have any advice for how to bring this up without making it awkward?” Let’s talk about The Compliment Sandwich for handling delicate conversations with aplomb. Links in this episode: Episode 49: An Open Letter on Opinion Culture My puzzle mat PS Since recording this episode we had an incredible conversation about shaming on IG Stories which you can find pinned @HilaryRushford. Please come leave a voice memo at HilaryRushford.com/podvip to submit suggestions, Q’s or topics for upcoming episodes!

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