How To Be A Good Friend To Someone With Depression feat. Avanti Malhotra and Zain Calcuttawala
In this week's episode, we are overthinking with clinical therapist Avanti Malhotra & music producer Zain Calcuttawala from the podcast Marbles Lost and Found. We talk how to pick up on early signs of depression in someone you love, how to get them to see professional help and how to look after YOURSELF in this time.
Here are some helpful links:
Signs and Symptoms: https://www.beyondblue.org.au/the-facts/depression/signs-and-symptoms
Here's a crowd-sources, pan-India list of Mental Health Professionals: https://docs.google.com/spreadsheets/d/1pzckT6ns2H1IlmwYwJa8EnBh_1u3gRA9cEOoA4zfilc/edit#gid=173328013
Check out Marbles Lost & Found Podcast here: https://ivmpodcasts.com/marbles-lost-and-found
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