Overcoming Adversity a Becoming Your Best Self with Chris Downing

Today we're sharing another top episode from Your Push Coach! In this episode, Josh talks to Chris Downing about his childhood difficulties, the moment he decided to become a fitness trainer, and how he made himself a new person with new habits a new rituals. Guest: Chris Downing on Facebook Chris Downing on Instagram Follow Josh Coats: Josh Coats on Facebook Josh Coats on Instagram

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