3 Ways to Practice Self-Care and Put Yourself First
Self-care is a necessity, not a luxury. In this episode of The Spark Show, I talk about 3 ways you can practice self-care and put yourself first! I discuss: - why self-care is so important - why you shouldn’t believe what people are saying about self-care - how you can practice self-care in your daily life to be the best version of yourself Register for our masterclass: https://thespark.show/class Full shownotes: https://thespark.show/106
