Let Your Menstrual Cycle Guide You Featuring Cassandra Wilder
In this episode, we talk to naturopathic doctor Cassandra Wilder about women's cyclical health and how our menstrual cycle has a big impact on our work and productivity. We discuss: - the phases of the menstrual cycle and how they affect our business - why it's important to track your cycle - how to avoid burnout during your period Keep connected with Cassandra Wilder: @menstruationqueen Register for our masterclass: https://thespark.show/class Full shownotes: https://thespark.show/85
