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Childhood trauma can leave you with emotional scars that end up becoming emotional triggers that can be difficult to manage. In this episode, Lisa A. Romano explains what you can do to become more emotionally regulated in spite of deep wounds caused by childhood trauma. Lisa A. Romano is a Life Coach, bestselling author and creator of The 12 Week Breakthrough Codependency BOOTCAMP Program https://www.lisaaromano.com/12wbcp

Online Codependency Recovery Program
https://www.lisaaromano.com/12-wbcp

YouTube Channel
http://bit.ly/32zOvUh

Instagram
@lisaaromano

Contact
support.coach@lisaaromano.co

Facebook Support Group
https://www.facebook.com/groups/adultchildrenofalcoholics