#035: How to Lose Weight While You Sleep with Dr. Michael Breus
We like to believe that only diet and exercise matter. And the more we do and the little we eat the thinner we get. Fortunately, there’s a better way to lose weight but it means working with your own specific genome and creating an environment for rest. Find out if your bedroom could be making you sick and what sleep has to do with weight anyways with leading sleep expert, Dr. Michael Breus.
Learn more: https://simplerootswellness.com/035
