#015: How To Get Healthy Clear Skin
Here's what you'll learn in episode #015 of Simple Roots Radio:
- The role of the skin to our body.
- The gut-brain-skin axis.
- How much our skin absorbs.
- How our hormones affect our skin.
- How to eat to regulate our hormones and even out our skin.
- The skin as a detoxification pathway.
- The skin microbiome and its benefit.
- The impact that cosmetics and other beauty products are having on our hormones.
- How to tell the difference between safe and unsafe beauty products.
- The action you can take today for healthier skin tomorrow.
Learn more: https://simplerootswellness.com/015
