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Feel like you don’t have time for self care everyday? Same here. That’s why we’re diving into the idea of a Self Care Day (including what exactly that is, why you need it in your life and why it’s absolutely not selfish). Plus, we’re sharing our free Self-Care Routines Guide so you’re fully supported and set up for success this year. Listen in if you’re ready to find more ease, and make self-care an enjoyable & practical part of your life again!

Show notes & more: https://realfoodwholelife.com/fge/
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Get the free Self Care Guide: https://realfoodwholelife.com/resources/