126. 5 Lessons from 2021, from Fostering Friendship to Psychedelic Journeys | with host Emily Duncan
2021 was a... wild year to say the least. Listen on for 5 of my top lessons from 2021, with everything from building friendships, to healing trauma, to psychedelics, to simplified health.
Cheers to a bad ass 2022!
Shop Cured Nutrition's ZEN sleep support here with code EMILY
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WHERE TO FIND ME:
Website (sign up for the email list here!)
Legion Athletics - Code Embody
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The #JackedNNerdyTrainer At Home Program
