EP 125 - Archery, Being Single, Hang vs Full Cleans, and More
0:00 - Intro
3:59 - Archery Strength
6:46 - Long Term Minimal Programs
11:19 - Single at 30
15:50 - Writing Habits
26:42 - Simple Program at Home
30:05 - Why I Like Rusty Moore
35:42 - Hang vs Full Cleans
36:37 - What about Neider Press?
38:53 - Minimalist Mobility
40:19 - Balancing KBs and O Lifting
42:03 - Getting Dad to Train
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Enjoy!
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