Ep. 374: Friday Fit Quickie: How To Easily Hit Your Protein Goal Every Day
Today we're keeping things short and to the point with a Friday Fit Quickie tip...
How to easily hit your recommended protein intake each day without stressing out and eating chicken at 9pm.
Strong Start Challenge!
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Let's connect! Kindal@fitwomensweekly.com and www.instagram.com/TrainerKindal
