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Today's topic is the practice and process of forgiveness. Matthew talks about self-forgiveness, forgiveness for others, and what it means to forgive. You can read our post at http://oneminddharma.com/forgiveness-exercises/ for some forgiveness exercises. Visit http://oneminddharma.com/podcasts/dharma-talk-2/ to subscribe, support, and learn more about the podcast!

The post The Process of Forgiveness appeared first on One Mind Dharma.