Ease into the week with a sense of presence and intention. In today’s episode, we explore “samavritti pranayama”, otherwise known as equal-part breathing, designed to calm the body and focus the mind.
Ken Laster
Jimmy Moore
NHK WORLD-JAPAN
BunnyRanch
www.trailchasers.net
Naveenpavurala
Pallavi
Rahul Panwar
Öyküş
Parth Doshi
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