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Some things may surprise you when it comes to determination and focus. And, could some of these things be keeping you from creating REAL change?

While working with Brandy, our beautiful volunteer, Mary, discovers some key *hidden* things she wasn’t aware of that, when shifted, allows her to uplevel her life and redefine what happiness means to her.

Brandy shares some key things she did in her own healing and to uplevel her life that (when implemented) can help you make the real authentic changes you want to make in your life today.  

Other insights include:

* Breaking free of limiting beliefs to get unstuck

* Redefining happiness

* The importance of follow-through and setting yourself up for success

* Prioritizing your own healing and well-being

Additional links and resources: 

* Website: https://brandygillmore.com

* Facebook:  https://www.facebook.com/brandy.gillmore/

* IG: https://www.instagram.com/brandygillmore/

* Twitter: https://twitter.com/BrandyGillmore

* If you would like to learn how to heal your body: https://brandygillmore.com/healing

* TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0

Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing and life-changing podcast.