114 - The Fastest Way to Lose Weight
We let you in on the number one thing you have to be doing if you want to lose weight as fast as possible in a sustainable way. We’re exploring how our brains trick us into wanting to get to the finish line as quickly as possible, and offering tips for next steps as you start losing weight.
Get full show notes and more information here: https://www.maggiesterling.com/post/the-fastest-way-to-lose-weight
