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This episode is an interview with Dr. Bill Campbell in which @glamgirlbikini coaches @amyehinger and @chrisnicole_ifbbpro talk about several topics regarding physique enhancement. Some of the talks include Dr. Campbell's research on rapid fat loss, 48 hour refeed study, reverse dieting/recovery diet, and general principals on fat loss and muscle retention. He is a Professor of Exercise Science and Director of the Performance & Physique Enhancement Laboratory at the University of South Florida. 

You can find Dr. Campbell on Instagram @billcampbellphd and us @preplifepodcast https://cleanhealth.edu.au/product/digital-guides-ebooks//bill-campbell-building-your-ultimate-body/?utm_source=BILLSOCIAL&utm_medium=SOCIAL&utm_campaign=BILLSOCIAL 

To sign up for the retreat on Feb 19th and 20th in Phoenix Arizona go to: https://www.glamgirlbikini.com/2022-retreat/ 

To sign up for the team fill out the application link: https://www.glamgirlbikini.com/get-started/