You Can Lose Weight without Exercise, But…

In this podcast I'll provide strategies to lose fat fast. Changing what goes onto your fork and reducing your sugar impact are simple but powerful strategies for fast, lasting fat loss. I'll also discuss why exercise becomes crucial for lasting fat loss and optimal health, and provide some intense, effective strategies to get a complete fat-burning workout in just minutes a day.

2356 232

Suggested Podcasts

Rick Hanson, Ph.D., Forrest Hanson

VAULT Studios

Koren Motekaitis

Xavier Basketball

Ebonie

Rose Davidson

Loree Stark and Rob Bricken

Kevin Somani

Dr Mitali Patel