How to notice when your life is out of balance, and the history of the weekend
Noticing when your work-life balance is out and needs 'correcting' can be tricky, particularly because drifting off course can happen over time. A work-related stress psychologist provides some tips and tricks to help you recognise when you are out of balance, and what you can do to get back the equilibrium. Plus the history of the weekend includes something called 'Saint Monday' - find out why. Take a breather with Life Matters, this Easter long weekend.
