FD070 - The Blue Dots are Educational

Episode 70 - The Blue Dots are Educational!

BLUF:  Forcing yourself to stay within the health eating zone will teach you how to make better choices - making the program sustainable for the rest of your life

 

Show Art By:

Juggling the Blue Dots

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Listener Email:

  1. May, Pacifica CA, -60 Lifetime! This is a lifestyle!
  2. Rachel, Working the plan to make it sustainable!
  3. Kaitlyn @cakey0911 - Couples, Better Together!
  4. LeAnne, Step data is like scale data!

 

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