FD069 - What is Simply Filling?
Episode 69 - What is Simply Filling? #FDSF
BLUF: Simply filling is great for those who do not like to track but would rather have a list of “approved foods” to eat.
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- Rose - What is simply Filling?
- Heidi - 65lbs I feel better at 40, than I did at 20!
- Ty @tymj2017 - How to overcome gym insecurity?
- Carrie - I ran 7 miles accidently :)
Links:
- Build a Better Life Article from Carrie
- Simply Filling Food List
- Withings Part of Nokia
- FatDag WeightLoss
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