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Episode 60 - The last 10lbs

BLUF: How do you stay focused on the last 10lbs? The same way you focused on the first 10 Pounds!

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Tracker: Tracking

Weight: Visit FatDag.com

Listener Email:

1. Meredyth - 40 lbs to GOAL!
2. Jessica, McIntosh, MN - 15.2 lbs! BRAVO!
3. Corkey - How can I reach goal, by adding muscle weight?
4. Dani - Struggling with the last 10lbs.
5. Jane @nursejane31 - Use the #Hashtag Feature on Conenct!

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