052 - I believe in you!
Episode 52 - I believe in you!
BLUF: I believe you can do this and if you stick with it long enough you will believe it too!
Update:
#OperationFatDag - Execution Phase!
If you’re currently serving in the military and want to participate virtually, reach out to me please!
FatDag.com is completely re-designed
- My Daily Weight Entry - Automatically from my scale
- Before/After Photos
- All Social Media Tags
- Interactive Blog
- My Book list
- Listen directly from the website!
Download the new App!
FatDag Accountability:
- Tracker: NOT Tracking
- Weight: Visit FatDag.com
Listener Questions:
- Donna - Routine vs Non-Routine
- Lauren, NY - How to work in exercise
- Amy, CT - Too much fruit?
- April @aprilnyc - Yes we are still dancing!
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