051 - Get Healthy

Episode 51 -  Get Healthy!

BLUF:  If your why doesn’t include health, re-think it!

 

#OperationFatDag - Execution Phase!

If you’re currently serving in the military and want to participate virtually, reach out to me please!

 

FatDag.com is completely re-designed

  1. My Daily Weight Entry - Automatically from my Withings scale
  2. Before/After Photos
  3. All Social Media Tags
  4. Interactive Blog
  5. My Book list
  6. Listen directly from the website!

 

Download the new App!

 

FatDag Accountability:

 

Listener Questions:

  1. Nina - @stilltrying2016, New Castle, IN, #MyWHY
  2. Marilyn @ijetasmaz - One Year at #Goal
  3. Pamela, Fort Dodge, IA  -75.4 lbs
  4. Robin, WA -20lbs
  5. Deb - 73.2 Goal? maybe.. :)

 Send in your email to OnAir@FatDag.com

 

Connect with the Show:

  • Instagram/Facebook/Twitter - WhysAdvice
  • http://www.FatDag.com
  • Email: OnAir@FatDag.com
  • Voicemail: 317-662-4214

 

 

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