023 - Don't Trust the Scale
Don't Trust the Scale - Trust the Process!
I lost 5.7lbs in 24 hours.
Sally @wannerland down 10%
Kristy, IL -18 and 5%
Beth @bethdavis124, Oceanside, NY - GOAL!
David -71lbs 4lbs to Goal!
You can do this too! Send in your celebrations, comments and questions to onair@fatdag.com or call and leave it as a voicemail (317) 662-4214
If you like the show, please share it on connect, and review it in iTunes - If you don't like it - let me know. - FatDag
Follow my journey and see before/after photos http://fatdag.com
