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In this episode @glamgirl bikini coaches @chrisnicole_ifbbpro and @amyehinger get real and bust the most common Nutrition Coaching Mistakes. The 5 Nutrition Coaching Mistakes are: 1. “Follow this recommended meal plan.” 2. “You need to give up (fill in the blank).” 3. “Eat frequent, small meals and snacks throughout the day.”  4. “Drink a lot of water before your meals to manage your appetite.” 5. “Consume everything in moderation.”

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