How to Get Out of a Negative Rut Episode 57
Does your life ever get knocked sideways with a bout of negative thinking? Mine sure does! Today I want to share with you some of the tips and tricks that I use to make sure I don’t spiral down the “negative plug hole”.
5 Day New Me Challenge: https://www.drorlena.com/new-me
Contact Dr Orlena: orlena@drorlena.com
Book call here: https://bookme.name/drorlena/emotional-eating
