The One Thing You Need to Do To Lose Weight Episode 45
This is part 1 of 4 of the How to lose weight and lead a healthy lifestyle workshop.
Today, I'll share the one thing that you need to do to start your weight loss and healthy living journey.
Plus an overview of the 4 pillars of self care and healthy living.
Website: https://www.drorlena.com/
Contact Dr Orlena: orlena@drorlena.com
Book call here: https://bookme.name/drorlena/emotional-eating
