Weight Loss and Mindset Episode 40

Whatever your goal is, mindset is key! Dr Orlena chats about her client's weight loss goals and how to create a positive mindset for weight loss.

Show notes: https://www.drorlena.com/blog/mindset-is-the-key-to-weight-loss

3 Easy Steps to Weight Loss for Busy Mums handout: https://www.drorlena.com/3-easy-steps-to-weight-loss-for-busy-moms

Contact Dr Orlena: orlena@drorlena.com

Book call here: https://bookme.name/drorlena/emotional-eating

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