How to Plan Your Week To Reach Your Weight Loss Goals. Episode 37
We're far more likely to reach our goals with a plan! Dr Orlena shares some simple ideas to help your healthy weight loss week go to plan.
Show notes: https://www.drorlena.com/blog/plan-week-weight-loss
Check out Dr Orlena's Site: https://drorlena.com
And her coaching: https://www.drorlena.com/pages/coaching
Contact Dr Orlena: orlena@drorlena.com
Book call here: https://bookme.name/drorlena/emotional-eating
