3 Easy Steps to Sustained Weight Loss. Episode 30

Alicia shares her personal weight loss journey with Dr Orlena.

Plus her 3 easy steps to sustainable weight loss.

Show notes: https://www.drorlena.com/blog/3-easy-steps-to-sustained-weight-loss

New Me Challenge: https://www.drorlena.com/new-me

Contact Dr Orlena: orlena@drorlena.com

Book call here: https://bookme.name/drorlena/emotional-eating

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