7 Easy Things To Lose Weight. Episode 6

Trying to lose weight can be overwhelming. I've put together 7 easy things that you can do to get started.

Remember that healthy eating is a marathon, not a sprint. Every little change counts!

Show notes: https://www.drorlena.com/blog/7-easy-things-that-you-can-do-to-lose-weight-podcast-episode-6

New Me Challenge: https://www.drorlena.com/new-me

Contact Dr Orlena: orlena@drorlena.com

Book call here: https://bookme.name/drorlena/emotional-eating

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