50: Healing Anxiety and Burnout with Spiritual Practice, Becoming A Top “Meditation Guy” and Going Nomadic – JASON MCGRICE
Jason McGrice is the man whose voice I wake up with almost every day. Nope, he’s not my fiance. Jason is a meditation teacher and spiritual healer from Adelaide, Australia, and the creator of “Morning Ritual”, my favorite guided meditation which I listen to in the morning. In this conversation, Jason and I talk about: How he became a top meditation teacher on Insight Timer, the most popular meditation app How he healed intense anxiety through his spiritual practice What impact the success of his online meditations have had on his career and life (#realtalk) The creative process and the spiritual journey behind creating online meditations The power of intention and how the digital space amplifies it How to enter a channeling state How to find a balance between strategy and divine flow in life and business How to overcome comparison and jealousy that may come up on social media Acknowledging and recovering from burnout as a healer How to run a location independent mindfulness business Finding profound moments of connection in day to day moments How he’s becoming nomadic with his family Connect with Jason McGrice: http://www.themeditationhouse.com.au Jason McGrice’s Meditations and Courses on Insight Timer “Morning Ritual” Guided Meditation @jasonmcgrice Mentioned in this episode: Ksenia's Conscious Social Media Program Connect with Woke a Wired: If you enjoyed the podcast, please share it. Subscribe, rate and review the show on iTunes. Your rating and review help more people discover it. Join the closed Woke a Wired Facebook group. Tag me on Instagram @wokeandwired and let me know your favorite takeaways!