Leaders of high-intensity, high-performing organizations are beginning to recognize the important effects of mindfulness, exercise, and sleep on the body—and the brain.Read more g
Listen to the podcast (duration: 25:38) g
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"The McKinsey Podcast","authorlink":""},"src":"https:\/\/podcasts.mckinsey.com\/podcast\/MP-The-art-and-science-of-well-being-at-work.mp3?pc=main&pu=https:\/\/www.mckinsey.com\/assets\/dotcom\/the-mckinsey-podcast\/MP-The-art-and-science-of-well-being-at-work.mp3&pn=The art and science of well-being at","thumb":{"src":"https:\/\/lystnimg.b-cdn.net\/podcastsnw-202311\/9d55dd-1a0a-b485-ef00b7_800.jpg"},"title":"The art and science of well-being at work","link":"javascript:;","id":"item-95301"}]