Sugar, Stress, and Your Health with Dr. Josh Axe
In this episode, I interview Dr. Josh Axe about his background and work in the health and wellness field.
He shares his motivation to become a doctor, which stemmed from his mother's cancer diagnosis and how her experience with conventional treatments inspired him to pursue a career in natural medicine.
We also delve into the negative effects of sugar on health and wellness. Our conversation covers topics such as leaky gut syndrome, stress management, and daily routines and dietary habits.
“Too much sugar in your bloodstream will cause inflammation, which will cause joint pain.”
In this episode, you will learn the following:
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The negative effects of sugar on health and wellness
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Leaky gut syndrome and its causes and effects
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Recommendations for healing the gut and reducing inflammation
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The impact of stress on different organ systems and the importance of stress management
Links and Resources
Join FASTer Way at www.fasterwaytofatloss.com
Don't forget to check out fasterwayshop.com
Listen to the Growth Lab podcast on YouTube: https://www.youtube.com/playlist?list=PLVINYOg5zyBaYILRYP3JkbJ9iFzmukq51
Follow Dr. Axe on Instagram: https://www.instagram.com/drjoshaxe/
