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Join us on an extraordinary journey with Duncan Simpson, the Head of Personal Development at IMG Academy. ????

In this captivating podcast, we delve into the Performance Foundations that truly define success in sports and life. ????

Discover the mental prowess behind elite athletes. Learn the art of building confidence through goal setting, visualization, and performance planning. Gain insights into mastering focus with pre-performance routines and empowering self-talk. Embrace commitment as a driving force, and uncover strategies to handle the intense pressure of the game. Plus, find out the secrets of developing unbreakable resilience through a growth mindset and a failure resume. ????

But that's not all! Duncan takes us on a holistic journey that touches on the critical pillars of achievement. From the significance of nutrition in fueling performance to the profound impact of leadership and character development. We explore the social impact of athletes and the purpose they find beyond the game. Dive into the realm of wellness covering meditation, exercise, diet, and sleep. And get ready for the future with valuable insights on future readiness, from building your resume to financial literacy, networking, and mastering interview skills. ????

Don't miss this incredible opportunity to unlock your potential, both on and off the field. Duncan's wisdom is your key to greatness! ????????️ #UnlockPotentia