A Path For Overcoming ANXIETY w/ Yvette Kumar, LMFT
In today's episode, we have a conversation with Yvette Kumar, LMFT about how anxiety impacts us as individuals and how it can affect the marriage. Yvette teaches several practical tools for overcoming anxiety and all from a Christian perspective. Yvette recommended: The Whole Brain Child by Daniel Siegel The Assertiveness Guide for Women by Julie de Azevedo Hanks The Assertiveness Workbook by Randy Paterson Butterflies on the First Day of School You can reach Yvette via e-mail at: ykumar.lmft@gmail.com Stay in conversation with us on IG: @dearyoungmarriedcouple or on our website: www.dearyoungmarriedcouple.com P.S. Here are the links to the marriage card decks we talk about in the episode: FOUNDATIONS: https://amzn.to/2RaXF7g SEXPECTATIONS: https://amzn.to/2GbVMRA REALIZATIONS: https://amzn.to/3brNTWh Learn more about your ad choices. Visit podcastchoices.com/adchoices
