Episode 30: Matt's Front Squat Nightmare
In this episode of the podcast, Matt & Lynsey discuss getting pulled over, front squat grips, movements we would like to see in the next training block, and more! Please leave us a review if you enjoyed this!
3:00- Bracing Abs on RDL’s
5:00 Matt’s Front Squat Nightmare
15:00- Drews feats of strength
18:00- Matt’s Man Cave
21:00- Lynsey’s driving record
25:00- Snow Mobiling
30:00 - Next Training Block
35:00- Lessons learned from Metabolic Online Programming
38:00- DB Front Squat Grip Technique
